Saturday, December 14, 2013

Resilience Effect


         I recently learned about the "Resilience Effect" from Dean Brooks at my university. She said it is the "ability for someone to rise above their challenges to keep moving forward in a positive and grace filled manner. This includes avoiding the temptation of getting stuck in a negative mode when things do not work out as expected. Instead, a resilient person learns to refocus their energy on all good things, even in the face of disappointment."

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