Resilience Effect

       "The Resilience Effect" is a phrase that was developed by Dean Brooks at my university. She said it is the "ability for someone to rise above their challenges to keep moving forward in a positive and grace filled manner." This includes avoiding the temptation of getting stuck in a negative mode when things do not work out as expected. Instead, a resilient person learns to refocus their energy on all good things, even in the face of disappointment."
I recently learned about the "